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Embrace Change Shift Patterns
One of the benefits of our yoga practice is the ability to embrace change and shift our samskaras, which are our unconscious patterns. It is a process that has been an important part of my own...
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Pantha du Prince’s The Triad
The Triad is the latest release from Hendrik Weber (aka Pantha du Prince), a German Minimal Techno/House producer and composer and installation artist. In the crowded electronic music space, Pantha...
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Women’s Retreat by Outsessa Summit
Outessa Summit photo by Christin Healey If your bucket list includes a women’s retreat in the form of an outdoor adventure, then this Summer and Fall offers you opportunities to immerse yourself in...
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Hyperslow Studio in Hollywood
Nestled on a rare quiet corner along the major Fairfax thoroughfare, Hyperslow is a refuge for those looking to experience life at a slower pace. Offering yoga, meditation, and a cafe stocked with...
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Visiting the Spa with Alysia Reiner
Photo of Alysia Reiner at Exhale Spa at the Loews Hotel in Hollywood by photographer David Young-Wolff. Yoga, Massage, and other Self-Care Tips from an Actress on the Go This actress, filmmaker,...
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The Promise – Mark Whitwell
Mark Whitwell outlines a transformative practice in his latest book, The Promise. Mark Whitwell is a name widely recognized in the yoga community. An accomplished yogi and sage who has been on the...
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Adding High Intensity Interval Training (HIIT) to Yoga
My first introduction to HIIT (High Intensity Interval Training) was during track and field conditioning season in college. I incorporated the practice back into my regular training after completing...
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Say Yes to Wellness: Global Wellness Day Celebrated Worldwide on June 11
With the slogan, “One Day Can Change Your Whole Life,” Turkish destination spa owner and cancer survivor Belgin Aksoy sparked a worldwide movement that is now celebrated in 100 countries. Now...
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Once Divided Book Review
There is an art to sharing evocative inspiration that combines photography and poetry. Susan Currie is a master of this art form. In her book, Once Divided: Words and Images, Susan—who serves as both...
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Walking as Yoga Practice
With winter in the rearview mirror, it’s a breath of fresh air to get active outdoors—and walk. The first Wednesday in April even marks the American Heart Association’s National Walking Day, kicking...
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Dristi
Developing the Superpower of Direct Focus Dristi is most commonly known as the gazing point on which the eyes may focus. The word “dristi,” derives from the Sanskrit root “drstr,” which is where we get...
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Original Light Book Review
The same devotion-filled voice of musician Snatam Kaur fills the pages of Original Light. If you’ve heard celebrated mantra singer Snatam Kaur chant, you were likely moved by her devotion-filled voice....
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Yoga On Location: 10,000 Buddha Mural
Photo by David Young-Wolff Yoga on Location: Ryan Orrico at 10,000 Buddha Mural Wall by Amanda Giacomini Ryan Orrico is wearing shirt by SPIRITUALAF.COM. Photographed in front of the 10,000 Buddha...
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Teacher Profile: Mandy Ingber
Sharing Strength through Movement and Meditation Mandy Ingber knows something about the experiences that break our hearts, how to find the inner strength that allows us to straddle the chasm of our...
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Love Thy Nature film review
Love Thy Nature film demonstrates how we can connect with the power and beauty of the natural world. Love Thy Nature opens with a quote from Rumi, “Let the beauty of what you love be what you do. There...
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WHY Music in Schools
Music, Mindfulness, and Movement Go to School “I learned how much power music has and that it affects so much more of the brain…it has so much power over your emotions. It makes you feel happy when...
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Shakti Fest May 2016
Shakti Fest returns to Joshua Tree for five days of singing, yoga workshops and celebration. The Sanskrit word Shakti refers to the creative energy of the divine feminine. An annual event since 2009,...
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Sitting Down with R. Sharath Jois
How any place can become a spiritual place and the power of one-on-one practices. If you have practiced any form of Ashtanga, Vinyasa, or Power Yoga, you have practiced the teachings of the late...
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Naam Yoga takes over Mexico City
A Yoga Gathering for Global Peace Imagine a gathering of 100,000 people meditating. Let’s put it in perspective for a moment. The census population of Santa Monica in 2010 was 89,736 and in 2009, U2...
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12 Yoga Books for Kids
Abby Wills shares her tips for choosing yoga books for kids. When the LA YOGA team started sorting through yoga books for kids, we asked mom, yogini, educator, and Shanti Generation Program Director...
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