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Visiting the Spa with Alysia Reiner
Photo of Alysia Reiner at Exhale Spa at the Loews Hotel in Hollywood by photographer David Young-Wolff. Yoga, Massage, and other Self-Care Tips from an Actress on the Go This actress, filmmaker,...
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Once Divided Book Review
There is an art to sharing evocative inspiration that combines photography and poetry. Susan Currie is a master of this art form. In her book, Once Divided: Words and Images, Susan—who serves as both...
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Living Loudly and Proudly – Rocking Gratefulness with NYC’s Wise Woman of...
I applaud all of these teachers. You know the more people we can enlighten and help find a more peaceful way to walk on the earth. I say power to you. There’s just something really gorgeous to all...
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Open Doors: Yoga 108
Within the heart of downtown Long Beach, Yoga 108 offers a hideaway where strong Vinyasa (flow) yoga and Bhakti (devotion) yoga collide. Co-owners Molly Madhuri Davidson and Theresa Devi are both...
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Open Doors: Sun Kissed Yoga
In charming Old Town Camarillo, located between Malibu and Santa Barbara, yoga practitioners can now find Sun Kissed Yoga, or SKY, as co-owner Andrea Jensen lovingly calls it. The beautiful studio...
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Finding Balance and Joy at The Feathered Pipe Ranch
This was my first retreat and I put a lot of work into it. But I had powerful assistance from this land. It created the space for transformation and truly aided in the experience. For thousands of...
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Poses to Relieve Shoulder Pain, Stress and Reduce Tension
Yoga is effective for reducing shoulder pain, reducing stress, boosting immunity, improving circulation and mental focus, and increasing vitality. I know this to be true. A long time ago (2004) in...
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Discovering Life Through Yoga: YOGA The Secret of Life Book Review
It is a constant revealing, a constant unlayering or peeling away, to find that essence of who you really are. The artist Francesco Mastalia has traveled the world photographing tribal, religious,...
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10 Things Every Yoga Teacher Should Know
What does it mean to be a yoga teacher? First and foremost, to be a yoga teacher is a call to serve. To be a yoga teacher is to have faith in the soul of each and every individual that you teach and...
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Why Yoga Needs Ayurveda
Mt Madonna Founder Baba Hari Dass “Ayurveda is for freeing the mind which is trapped in the body. Yoga is for freeing the soul which is trapped in the mind.” –Baba Hari Dass The Essence of Ayurvedic...
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Identifying Spiritual Arrogance
The Ego Trap of Spiritual Arrogance When we think about cultivating our inner faith, we do not often consider how closely faith ties into spiritual arrogance. The topic of spiritual arrogance is vast...
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How A Tuina Massage can Improve Your Yoga Practice
Tuina Massage is a Tool for Recovery We’re all looking for tools for recovery, especially after a challenging practice. This can be especially true when we feel stiff, unenergized, or worried about a...
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Sharon Gannon; Everyday Ahimsa
When the global pandemic halted the whirling pace of the modern world, the populace turned its focus to the sanctity of life, the importance of health, and connectedness of all beings. These are ideals...
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